Our mat classes are mind, body, and spirit practice with benefits that include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, stress management, and injury prevention.
Using your own body weight to control the movements and activate the core and body's strength and flexibility.
We offer small group classes mid day and evenings, as well as private sessions.
| Pilates classes (matwork or equipment) | |
| Therapist/client ratio | Price Per Session |
| Reformer 1 : 1 (30 minutes) | £45 (£405 for a block of 10) |
| Reformer 1 : 1 (60 minutes) | £70 (£630 for a block of 10) |
| Duet Reformer (30 minutes) | £50 (£25 per person) - (£450 for a block of 10) |
| Duet Reformer (60 minutes) | £75 (£37.50 per person) - (£675 for a block of 10) |
| Matwork 1 : 1 (60 minutes) | £60 (£540 for a block of 10) |
| Trio reformer class | £28 per person (£250 for a block of 10) |
info@kingstonphysiotherapy.com | 020 8541 5556 | MON-FRI: 8am-8pm / SAT: 8am-3pm
